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ingredients

preparation

Combine sesame seeds on a plate; evenly coat both sides of tuna steaks.

Heat a large, heavy skillet over high heat until very hot. Add the tablespoon of olive oil, and sear tuna 1 minute per side for rare, 3 minutes per side for medium-rare.

Remove from heat, and set aside.

Heat sesame oil in a large wok or saucepan over high heat. Add vegetables, and stir-fry for about 5 minutes, or just until the vegetables are crisp and tender. Add 1/2 cup teriyaki sauce, or more, to taste.

Slice tuna steaks in half, and serve with rice and teriyaki vegetables.